
Kategória: Cviky Pilates


Pilates abeceda – Torpédo (Back preparation – hands by hips)

Pilates abeceda – Malá labuť

Pilates abeceda – Plávanie (Swimming)

Pilates abeceda – Neck Pull

Pilates abeceda – Krúženie bokmi (Hip Twist)

Pilates abeceda – Šašo

Pilates abeceda – Morská Panna (Mermaid)
